This recipe takes all my favorite fall flavors and turns them into a dish that’s sure to satisfy even the pickiest kids. Plus, it helps put all those extra apples you picked to good use. -Emma Lugten, Health Guide
Great Source of:
Fiber
Potassium
Great Source of:
Fiber
Potassium
ingredients
2 chicken breasts
4 Tbsp balsamic vinegar
3 apples, sliced (great source of fiber)
4 Tbsp olive oil
2 sweet potatoes, chopped (great source of potassium)
6 Tbsp crumbled goat cheese
2 cups brussels sprouts (great source of fiber)
cooking tools
Foil or parchment paper
Sheet pan
Knife
Cutting board
Stirring spoon
Large bowl
Measuring spoons
Measuring cup
Steps
Set oven to 400°.
Line sheet pan with foil or parchment paper.
Slice bottoms off brussels sprouts.
Mix apples, chicken, sweet potatoes, brussel sprouts and olive oil in a large bowl.
Mix apples, chicken, sweet potatoes, brussel sprouts and olive oil in a large bowl.
Stir in balsamic vinegar.
Spread mixture evenly across the lined sheet pan.
Bake in oven for 25 minutes or until chicken reaches 165°.
