From Our Care Team

Diagnosing and Treating IBS: Lasting Relief Within Reach

Irritable bowel syndrome (IBS) is both incredibly common and incredibly poorly managed – with chronic symptoms shrouded in shame and stigma. If you’re alongside the 10-15% of Americans who suffer with IBS – you don’t have to live like this, and you shouldn't have to figure this all out on your own.

Everything you need to know about the COVID-19 vaccines

Please take a moment to review this important information that our clinical team has compiled about the COVID-19 vaccines to date.

Minority Health: Give Your Community a Boost

April is National Minority Health Month, and it’s the perfect time to talk to people in your community about health disparities that affect minorities and to take action through better health education.

How Doulas Support Black Maternal Health and Reduce Birth Disparities

Doulas provide guidance to expecting Black mothers by advocating for the medical, emotional, and social care needed for a successful pregnancy. Read on to learn more about how doulas are supporting black maternal health and eliminating birth disparities.

The Latest On Coronavirus & COVID-19

It is now more important than ever that you stay informed. Stay on top of relevant public health information with our COVID-19 resource center.

Celebrating a World of Flavors

March is National Nutrition Month! This year’s theme is “Celebrate a World of Flavors”, and the health guides at Firefly can help you create healthy habits that celebrate your heritage and introduce you to new foods and flavors!

Racial and Ethnic Disparities in Blood Pressure Treatment for African Americans

Studies find that African Americans have a higher risk of hypertension due to discrimination, increased aggravations in treatment, and differences in follow-up intervals. Read on for more details on this disparities and how the Firefly care model aims to fix this issue.

Fueling Your New Fitness Routine

To bring your best and make your hard sweat count for as much as possible, nutrition is a performance key. Here are some ideas for foods to keep your body fueled and energized, before, during, and after your workouts; along with tips for staying on track for the long-term.