real recipes

Between visits banner image
Large photo of a salmon sheet pan

salmon sheet pan

Prep Time: 25 minutes              Total Time: 40 minutes            Servings: 4
Prep Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Negative cutout between white and gray section
Quotation icon

From our health guide

For anyone new to seafood, this recipe is a great place to start. The simplicity of this dish will completely change your perspective on preparing seafood and introduce you to some new ingredients that all mix together to pack in a lot of flavor.
-Emma Lugten, Health Guide
Great for a:

Heart healthy meal

Salmon sheet pan with ingredients arranged
Great for a:

Heart healthy meal

Ingredients icon

ingredients

1-1 ½ lbs salmon fillet, quartered
1 Tbsp olive oil
1 lb potatoes, chopped
2 tsp chili powder
2 red peppers, sliced
½ tsp garlic powder
1 Lime, quartered
Salt & pepper (to taste)
Tools icon

cooking tools

Foil or parchment paper
Stirring spoon
Sheet pan
Large bowl
Knife
Measuring spoons
Cutting board
Negative cutout between white and gray section
Recipe steps icon

Steps

Empty sheet pan
Set oven to 425°.
Line sheet pan with foil or parchment paper.
Toss potatoes, olive oil, salt and pepper together in a large bowl.
chopped potatoes in a bowl
Seasoned potatoes on a sheet pan
Spread potatoes out in an even layer on sheet pan and bake in oven for 15 minutes.
Mix chili powder, garlic powder, lime juice and salt together in a large bowl.
Add red peppers and salmon to the bowl and gently mix until fish is coated.
Marinated salmon in a bowl
Salmon and vegetables on a sheet pan ready for baking
Add peppers and salmon to sheet pan and bake for 8-10 minutes or until salmon is flakey.
Serve with lime wedges and enjoy!
Cooked salmon on  plate with vegetables ready to be eaten

Get started with Firefly Health

Sign up takes 2 minutes   ·   No membership fees  ·   Cancel anytime

· Sign up takes 2 minutes   
· No membership fees  
· Cancel anytime

Sign up todayTake the quiz
See you (in your inbox) soon!